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      <image:title>Planting Pea Shoots with November’s Monthly Grow Box</image:title>
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      <image:title>Seed Folk at Good Housekeeping Live with Country Living Christmas Market 2025</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/december-fennel-microgreens</loc>
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      <image:title>Planting Fennel Microgreens with Decembers Monthly Grow Box</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/decembers-cress</loc>
    <lastmod>2025-12-12T00:00:01+00:00</lastmod>
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    <loc>https://seedfolk.co/blogs/the-grow-down/decembers-oregano</loc>
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    <loc>https://seedfolk.co/blogs/the-grow-down/january-aubergines</loc>
    <lastmod>2026-01-02T11:09:01+00:00</lastmod>
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      <image:title>Planting Aubergines with January&apos;s Monthly Grow Box</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/january-jalapeno-chillies</loc>
    <lastmod>2026-01-09T00:00:06+00:00</lastmod>
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      <image:title>Planting Jalapeño Chillies with January&apos;s Monthly Grow Kit</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/january-dill</loc>
    <lastmod>2026-01-16T10:17:05+00:00</lastmod>
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      <image:title>Planting Dill with January&apos;s Monthly Grow Kit</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/top-draw-2026</loc>
    <lastmod>2026-01-21T11:59:38+00:00</lastmod>
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      <image:title>Top Draw 2026 - 6 Things I Learnt From My First Trade Show</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/why-we-use-packing-peanuts-in-our-eco-friendly-packaging</loc>
    <lastmod>2026-01-30T06:51:42+00:00</lastmod>
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      <image:title>WHY WE USE PACKING PEANUTS IN OUR ECO- FRIENDLY PACKAGING</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-spring-onions-with-februarys-monthly-grow-kit</loc>
    <lastmod>2026-02-06T00:00:03+00:00</lastmod>
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      <image:title>PLANTING SPRING ONIONS WITH FEBRUARY&apos;S MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-rocket-with-februarys-monthly-grow-kit</loc>
    <lastmod>2026-02-13T00:00:01+00:00</lastmod>
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      <image:title>PLANTING ROCKET WITH FEBRUARY&apos;S MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-padron-peppers-with-februarys-monthly-grow-kit</loc>
    <lastmod>2026-02-20T00:00:01+00:00</lastmod>
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      <image:title>PLANTING PADRÓN PEPPERS WITH FEBRUARY&apos;S MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/in-case-you-missed-it-we-ve-joined-holly-co</loc>
    <lastmod>2026-03-01T07:41:15+00:00</lastmod>
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      <image:title>In Case You Missed It: We’ve Joined Holly &amp; Co</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-cerise-tomatoes-with-the-march-monthly-grow-kit</loc>
    <lastmod>2026-03-10T07:28:02+00:00</lastmod>
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      <image:title>PLANTING CERISE TOMATOES WITH THE MARCH MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-peas-with-the-march-monthly-grow-kit</loc>
    <lastmod>2026-03-13T00:00:08+00:00</lastmod>
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      <image:title>PLANTING PEAS WITH THE MARCH MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-basil-with-the-march-monthly-grow-kit</loc>
    <lastmod>2026-03-20T00:00:06+00:00</lastmod>
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      <image:title>PLANTING BASIL WITH THE MARCH MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/sowing-the-seeds-of-success-our-good-housekeeping-feature</loc>
    <lastmod>2026-03-27T00:00:04+00:00</lastmod>
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      <image:title>SOWING THE SEEDS OF SUCCESS: OUR GOOD HOUSEKEEPING FEATURE</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-cucumber-with-the-april-monthly-grow-kit</loc>
    <lastmod>2026-04-10T08:32:22+01:00</lastmod>
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    <loc>https://seedfolk.co/blogs/the-grow-down/beautiful-grow-your-own-gift-boxes</loc>
    <lastmod>2026-04-06T15:37:22+01:00</lastmod>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-charlotte-potatoes-with-the-april-monthly-grow-kit</loc>
    <lastmod>2026-04-19T06:16:33+01:00</lastmod>
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      <image:title>PLANTING CHARLOTTE POTATOES WITH THE APRIL MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-coriander-with-the-april-monthly-grow-kit</loc>
    <lastmod>2026-04-19T06:14:50+01:00</lastmod>
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      <image:title>PLANTING CORIANDER WITH THE APRIL MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-courgettes-with-the-may-monthly-grow-kit</loc>
    <lastmod>2026-05-07T20:10:06+01:00</lastmod>
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      <image:title>PLANTING COURGETTES WITH THE MAY MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-dwarf-french-beans-with-the-may-monthly-grow-kit</loc>
    <lastmod>2026-06-21T10:03:31+01:00</lastmod>
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      <image:title>PLANTING DWARF FRENCH BEANS WITH THE MAY MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-curled-parsley-with-the-may-monthly-grow-kit</loc>
    <lastmod>2026-05-15T00:00:02+01:00</lastmod>
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      <image:title>PLANTING CURLED PARSLEY WITH THE MAY MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/monthly-grow-boxes-growing-made-simple-one-season-at-a-time</loc>
    <lastmod>2026-05-29T00:00:07+01:00</lastmod>
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      <image:title>Monthly Grow Boxes: Growing Made Simple, One Season at a Time</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/what-s-inside-the-june-monthly-grow-kit</loc>
    <lastmod>2026-05-31T10:45:59+01:00</lastmod>
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      <image:title>WHAT’S INSIDE THE JUNE MONTHLY GROW KIT</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-chives-with-the-june-monthly-grow-kit</loc>
    <lastmod>2026-06-21T09:43:36+01:00</lastmod>
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      <image:title>PLANTING CHIVES WITH THE JUNE MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-carrots-with-the-june-monthly-grow-kit</loc>
    <lastmod>2026-06-21T09:57:22+01:00</lastmod>
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      <image:title>PLANTING CARROTS WITH THE JUNE MONTHLY GROW KIT</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-dwarf-runner-beans-with-the-june-monthly-grow-kit</loc>
    <lastmod>2026-06-27T07:47:03+01:00</lastmod>
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      <image:title>PLANTING DWARF RUNNER BEANS WITH THE JUNE MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-beetroot-with-the-july-monthly-grow-kit</loc>
    <lastmod>2026-07-05T09:40:47+01:00</lastmod>
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      <image:title>PLANTING BEETROOT WITH THE JULY MONTHLY GROW KIT</image:title>
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    <loc>https://seedfolk.co/blogs/the-grow-down/planting-chinese-cabbage-with-the-july-monthly-grow-kit</loc>
    <lastmod>2026-07-10T00:00:02+01:00</lastmod>
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      <image:title>PLANTING CHINESE CABBAGE WITH THE JULY MONTHLY GROW KIT</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-butterhead-lettuce-with-the-july-monthly-grow-kit</loc>
    <lastmod>2026-07-25T15:31:29+01:00</lastmod>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-roasted-beetroot-hummus</loc>
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    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-rcharred-chinese-cabbage</loc>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-mince-lettuce-cups</loc>
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      <image:title>POT TO PLATE: Mince Lettuce Cups</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-mizuna-parmesan-salad-with-lemon-dressing</loc>
    <lastmod>2026-08-12T00:00:01+01:00</lastmod>
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      <image:title>POT TO PLATE: MIZUNA &amp; PARMESAN SALAD WITH LEMON DRESSING</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-crispy-sage</loc>
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      <image:title>Pot To Plate: Crispy Sage | Seed Folk</image:title>
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  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-festive-potatoes-with-the-august-monthly-grow-kit</loc>
    <lastmod>2026-09-19T12:03:50+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/AUGChristmasPotatoBanner_4a7fffa9-a2b8-43e2-a9fa-ec0809411570.jpg?v=1789815830</image:loc>
      <image:title>Planting Festive Potatoes With The August Monthly Grow Kit | Seed Folk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-mizuna-with-the-august-monthly-grow-kit</loc>
    <lastmod>2026-09-19T12:03:35+01:00</lastmod>
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    <image:image>
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      <image:title>Planting Mizuna With The August Monthly Grow Kit | Seed Folk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-sage-with-the-august-monthly-grow-kit</loc>
    <lastmod>2026-09-19T12:04:08+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/AUGSageBanner_b557cbeb-9a51-4baf-a9cf-985e1afaad5f.jpg?v=1789815848</image:loc>
      <image:title>Planting Sage With The August Monthly Grow Kit | Seed Folk</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/easy-garlic-ginger-chilli-pak-choi</loc>
    <lastmod>2026-09-11T09:02:13+01:00</lastmod>
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      <image:title>Pot to Plate: Easy Garlic, Ginger &amp; Chilli Pak Choi | Seed Folk</image:title>
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  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/radish-smashed-avocado-sourdough-toast</loc>
    <lastmod>2026-09-16T06:00:01+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/RecipeRadishBanner_5d20880a-57f5-49bb-83e1-b8de33dd82b9.jpg?v=1789284497</image:loc>
      <image:title>Pot To Plate: Radish &amp; Smashed Avocado Sourdough Toast | Seed Folk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-quick-pickled-rainbow-chard</loc>
    <lastmod>2026-09-05T10:53:54+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/RecipeRainbowChardBanner_cd2e3b87-6ba3-4427-9ac1-b40b78a8ec4b.jpg?v=1788602034</image:loc>
      <image:title>Pot to Plate: Quick Pickled Rainbow Chard | Seed Folk</image:title>
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  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-rainbow-chard-with-the-september-monthly-grow-kit</loc>
    <lastmod>2026-09-19T12:05:31+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/SEPTRainbowChardBanner_bf14aaa2-a81d-4fe6-8edc-0ce2b0e5a03c.jpg?v=1789815931</image:loc>
      <image:title>Planting Rainbow Chard With The September Monthly Grow Kit | Seed Folk</image:title>
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  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-pak-choi-with-the-september-monthly-grow-kit</loc>
    <lastmod>2026-09-19T12:06:04+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/SEPTPakChoiBanner_8c445f6b-908e-4160-9dfb-79464d1d7b37.jpg?v=1789815964</image:loc>
      <image:title>Planting Pak Choi With The September Monthly Grow Kit | Seed Folk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/planting-radish-in-the-september-monthly-grow-kit-seed-folk</loc>
    <lastmod>2026-09-19T12:09:00+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/SEPTRadishBanner_ca8c5057-8c70-4ea5-aeba-16cb0d8a428c.jpg?v=1789816140</image:loc>
      <image:title>Planting Radish With The September Monthly Grow Kit | Seed Folk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-creamy-perpetual-spinach-potato-gratin</loc>
    <lastmod>2026-10-02T21:28:45+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/RecipePerpetualSpinachBanner_62979857-26b2-4cb4-8f73-5ecc08dad4ee.jpg?v=1790972925</image:loc>
      <image:title>Pot To Plate: Creamy Perpetual Spinach &amp; Potato Gratin | Seed Folk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://seedfolk.co/blogs/the-grow-down/pot-to-plate-creamy-mustard-greens-spinach-pasta-seed-folk</loc>
    <lastmod>2026-10-07T06:00:01+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0726/0946/4607/articles/RecipeMustardGreensBanner_2114cce3-0f92-4ef3-9c8d-b8b646c45f1b.jpg?v=1790148050</image:loc>
      <image:title>Pot To Plate: Creamy Mustard Greens &amp; Spinach Pasta | Seed Folk</image:title>
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</urlset>
